Start the new year off on the right foot with a 5 or 6 week fitness class that suits your interest and intensity preference. Led by Town of Halton Hills instructors, these live classes are just the thing to stay active from the comfort of your home.
Due to the COVID 19 Provincial Emergency and province-wide shutdown all recreation facilities are closed and all on-site programs cancelled to at least February 11, 2021. Virtual fitness programs remain open for registration with classes beginning the week of January 11, 2021. Outdoor amenities like parks, trails and playgrounds remain open at this time. Trails are not maintained during the winter so please use caution. For more information on other Town facilities and services, visit our COVID-19 webpage.
Non-residents |
48-hour registration delay for non-residentsDue to reduced spots in programs and increasing local demand, registration for non-residents is delayed by 48 hours. This is an attempt to meet Town of Halton Hills resident's needs first. The delay comes into effect for programs running the week of December 14 and after. Non-resident feeAn additional 20% charge has been added to the cost of programs for non-residents. This was a recommendation adopted as part of the fee review strategy. |
How to register for virtual fitness |
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| To register for fitness, you must pre-register online before the program start date by logging into your online account or using the program widget at the bottom of this page. Online registration for virtual winter fitness programs is now open. Programs start the week of January 11, 2021. If you need assistance with the process of registering online, call the Program Information Hotline at 905-873-2600, ext. 2275. |
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Virtual fitness class descriptions - Winter 2021 |
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Body BlastThis is the ultimate virtual strength fitness workout! Utilize tubing, and your own body weight to sculpt and strengthen your muscles. Bone BuilderBone Builder is a virtual group resistance training class focusing on exercises to strengthen the spine and hips for those with osteoporosis or at risk of developing the disease. Postural and balance training is also included to prevent falls. Cardio SculptStrengthen your muscles and condition your cardiovascular system in this powerful class that combines aerobic exercise with resistance training for a well-rounded workout. Circuit training, step, and traditional floor routines are utilized to provide variety from week to week. Moderate intensity. Dance FitnessLove to dance? Then you will love virtual Dance Fitness! Dance frees the body, enlivens the spirit, and strengthens the soul. This program combines different dance styles that are easy to follow and fun to do. You will strengthen your body, breathe easier, increase your stamina, and improve alertness…and have fun while doing it! Easy Does ItThis class offers a gentle combination of chair exercises, walking, stretching and circulatory exercise – all set to great music. Put pep in your step and be prepared to have lots of fun. Great for body and mind! Gentle FitDesigned for those who are new to fitness or wanting a gentle workout, this virtual class includes a light cardio component, resistance and balance training, and stretching. Line DanceVirtual Line Dance will be offered online only this season. Join from the comfort of your home! In this class, familiar instructors will teach dances to a variety of music. Have fun and exercise at the same time. No experience required. Wear soft-soled shoes. POUNDJoin from the comfort of your home! Virtual POUND combines cardio and strength activities in a workout inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Yoga and Chair YogaRelieve stress and release tension in this progressive approach to fitness. Virtual Yoga incorporates breath training, meditation and physical postures designed to improve flexibility, strength, overall well-being and stress management. Yoga FusionCombining the core strength of Pilates and the flexibility of yoga, this virtual class with strengthen, stretch and unite your entire body. Come relax and enjoy the benefits of both. YogaRelieve stress and release tension in this progressive approach to fitness. Yoga incorporates breath training, meditation and physical postures designed to improve flexibility, strength, overall wellbeing and stress management. ZUMBA GoldZumba Gold is designed for beginners and active older adults who are looking for a modified Zumba® class that recreates the original Zumba moves at a lower-intensity.
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Virtual fitness schedule - Winter 2021 |
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| We are currently working on a new class schedule, which will be available on or before Wednesday, December 23.
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Please read before attending virtual fitness classes |
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| New for Winter 2021, you have the option to meet your favourite Town of Halton Hills instructors online for a live fitness class. Classes are presented live rather than pre-recorded, so you can really feel like you're taking part in the program! Register online as you normally would, and further instructions will follow. Important information for virtual fitness
Not all exercises are suitable for everyone. Each person has a different capacity for participating in exercise. You should be aware of your fitness, health status, and skill level before commencing this exercise program. Part of the risk involved in undertaking any physical activity or exercise is relative to your own state of fitness or health status. If you are concerned about whether the exercises in this program are right for you, please consult with your physician or health care provider before beginning the program. If you experience any abnormal symptoms, cease the activity and immediately contact your physician or health care provider for follow-up. Accessing your virtual classYou will receive an email link to log in to the online class via the Zoom platform the day before your class is scheduled to start. This email will be the same as the one you use to log into your online registration account. If you don't see an email the day before your program, first check your 'junk mail' folder, or contact us using the information below.
Steps to starting the virtual class:1. Click the link provided to launch the Zoom platform. 2. Enter the password that you have been provided. 3. Not sure how to use Zoom? Watch this helpful Video: https://youtu.be/hIkCmbvAHQQ 4. If you have any questions, please contact the Recreation Coordinator - Active Living at 905-873-2600 ext. 2360 |
We recommend using Google Chrome for best results.
Residents are encouraged to contact the Town via email, telephone or by visiting the Town's website to find more information about the service for which they require information."
