skip to content

Fitness

Register for Fall Fitness Classes

Register Now for Fall Recreation Programs! Non-residents can register starting Tuesday, September 8.

Fitness

Physical activity is critical to living a long, happy life. Our fitness programs make it fun to stay active by combining skill development and physical activity with the social aspect of group exercise. Join with a friend or family member and enjoy the benefits of physical activity every day!

Login or register to your online registration account and find the desired program within the menu. If you need assistance with the process of registering online, call the Program Information Hotline at 905-873-2600, ext. 2275.

Fitness Equipment

If equipment is used in your program, please note the following:

The Town provides: Dumbbells, body bars, tubing, steps, specialized equipment

Participants provide: Mats/towel, yoga straps, yoga blocks

Balance and Stretch

Balance is a key component of everyday movement and falls prevention. Join us for a class dedicated to stationary and functional balance along with seated core work and stretching.

Body Blast

This is the ultimate strength fitness workout! Utilize tubing, dumbbells, body bars, and your own body weight to sculpt and strengthen your muscles. Please bring a yoga mat/towel.

Bone Builder

Bone Builder is a group resistance training class focusing on exercises to strengthen the spine and hips for those with osteoporosis or at risk of developing the disease. Postural and balance training is also included for falls prevention.

Cardio Sculpt

Strengthen your muscles and condition your cardiovascular system in this powerful class that combines aerobic exercise with resistance training for a well-rounded workout. Circuit training, step, and traditional floor routines are utilized to provide variety from week to week. Moderate intensity.

Cardio & Strength

Pump up your heart and muscles! This class was designed to address areas of functional fitness including strength, 20 minutes cardiovascular conditioning/stamina, flexibility, and balance.

Circuit Training 1

Circuit training is a dynamic and effective way to enhance fitness. This class will focus on aerobic and strength exercises in a circuit style to build heart health. Participants will go through a series of exercises that target different muscle groups for an optimal full body workout.

Circuit Training 2

NEW! Circuit training 2 is a dynamic and effective way to enhance fitness. This class will focus on aerobic and strength exercises in a circuit style to build heart health. Participants will move through a series of exercises stations targeting different muscle groups for an optimal full boy workout.

Core & Floor

Designed to strengthen the core (abdominals and back) while also improving posture and gluteal strength, this class lays the foundation for safe movement and a strong body. Learn safe and effective ways for getting down and up from the ground- an important life skill. Feel and see the benefits when performing other daily activities such as gardening or pickleball. Please bring a towel. A mat will be provided as most exercises are in the laying down position.

Dance Fitness

Love to dance? Then you will love DANCE FITNESS! Dance frees the body, enlivens the spirit, and strengthens the soul. This program combines different dance styles that are easy to follow and fun to do. You will strengthen your body, breathe easier, increase your stamina, and improve alertness…and have fun while doing it!

Easy Does It

This class offers a gentle combination of chair exercises, walking, stretching and circulatory exercise – all set to great music. Put pep in your step and be prepared to have lots of fun. Great for body and mind!

Line Dance 1

Intro to Line Dancing will teach you the basics of line dancing with no experience or partner required. Wear soft-soled shoes.

Line Dance 2

In this class, you’ll learn dances to a variety of music. Have fun and exercise at the same time. This class is designed for participants with Line Dance experience. Wear soft-soled shoes.

Line Dance 3

NEW! In this intermediate-level class, you'll learn a variety of line dances set to different styles of music. Enjoy a fun and energetic workout while building on your existing line dancing skills. This class is designed for participants with previous line dance experience who are comfortable learning more complex dance patterns and combinations. Wear soft-soled shoes.

Mindful Meditation

This class will focus on breathing and mindfulness meditation with yogic breathing and relaxation practices. The class will include simple body movements done in a chair to open the major joints and relax muscles.

Pilates

NEW!Improve your strength, flexibility, balance, and core stability in this Pilates class. Gentle, low-impact exercises focus on improving posture, mobility, and overall functional fitness to support everyday activities. Participants are encouraged to bring their own yoga mat. 

Pilates - Ageless Pilates

NEW! Improve your strength, flexibility, balance, and core stability in this Pilates class designed specifically for older adults. Gentle, low-impact exercises focus on improving posture, mobility, and overall functional fitness to support everyday activities. Participants are encouraged to bring their own yoga mat. 

POUND®

POUND® combines cardio and strength activities in a workout inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

Qi Gong

Qi Gong is a form of Chinese exercise involving the practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Coordinated gentle rhythmic breathing is performed with slow repetition of fluid movement, to create a calm mindful state.

T'ai Chi 1

T’ai Chi is a form of Chinese exercise that involves learning a sequence of slow graceful movements which may improve circulation, coordination, balance, and concentration. You will be performing gentle rhythmical movements that mobilize every muscle, joint and ligament in the body.

T'ai Chi 2 (Indoors)

See T’ai Chi program description. The Int/Adv class is designed for experienced participants who have attended a minimum of 2 sessions of T’ai Chi.

T'ai Chi 2 (Outdoors)

This class is designed for experienced participants who have attended a minimum of 2 sessions of T’ai Chi 1. This class will take place in Glen Williams Park.

T'ai Chi Fit

Tai Chi Fit blends gentle, flowing movements with mindful breathing to improve mobility, stability, and balance. There’s no choreography to learn — just simple, relaxing movement set to soft background music. Great for strengthening postural muscles and easing stress.

Walk This Way (Indoor/Outdoor)

Can you really walk your way to fitness? You bet! Physical Activity doesn't have to be complicated to be beneficial. Lace up your sneakers and join this instructor-led program for a moderate paced cardio pumping walk that's good for your muscles, your mind, and your mood! Class will take place outdoors on the Gellert Path, then indoors at Mold-Masters SportsPlex.

Walk Fit Pass

The WalkFit Pass provides access to indoor walking at arenas in Acton and Georgetown. Conditions are always right for a walk in our climate-controlled facilities!

Learn more


Walk and Talk

Join others in walking once a week on a variety of local trails and paths in Acton and Georgetown. Walk & Talk is designed for a light/moderate activity with walks lasting approximately 1 hour.

Yoga

Relieve stress and release tension in this progressive approach to fitness. Yoga incorporates breath training, meditation and physical postures designed to improve flexibility, strength, overall wellbeing and stress management.

Yoga - Ageless Yoga

Yoga targeting active agers! Relieve stress and release tension in this progressive approach to fitness. Yoga incorporates breath training, meditation and physical postures designed to improve flexibility, strength, overall wellbeing and stress management. A mat will be provided, as most movements are on the floor.

Yoga - Chair Yoga

Chair yoga is a gentle form of yoga that is practiced sitting in a chair and standing using a chair for support.  Many traditional yoga poses are modified to make yoga more accessible. The focus is on building strength and flexibility and improving balance.

Yoga - Yin Yoga

Yin Yoga is a perfect complement to the dynamic styles of yoga that emphasize internal heat and the lengthening/contracting of muscles. Yin Yoga targets the connective tissues, ligaments and joints of the body and involves a series of held, passive floor poses that mainly work the lower body – hips, pelvis and lower spine.

Yoga - Yoga Fusion

Combing the core strength of Pilates and the flexibility of Yoga, this class will strengthen, stretch, and unite your entire body. Come relax and enjoy the benefits of both.

ZUMBA®

Zumba fitness is a fusion of Latin music and dance themes that create an exciting and effective fitness program. It’s a mixture of body sculpting movements with easy to follow dance steps. Join the party, experience Zumba!

Members of Hillsview Active Living Centre are eligible to receive a 25% discount on all fitness programs that take place at Hillsview Active Living Centre facilities.

You can receive this discount whether you register online or in person.

Fitness Schedules

Locations:

Hillsview Discount

Members of Hillsview Active Living Centre are eligible to receive a 25% discount on all fitness programs that take place at Hillsview Active Living Centre facilities. 

50-minute programs

All Active Living classes are 50 minutes with the following breakdown:

  • 5 minutes for sign in and set up
  • 50 minutes for fitness class instruction
  • 5 minutes for clean up and Q&A with instructors 

Schedule - Fall 2026 Fitness Classes

DayProgramLoc.TimeDatesCancel datesFee# ClassesHillsview FeeCode
MonCardio & StrengthHVA9:00-9:50amSep 21 to Dec 21Mon Oct 12, 26
$144.5512$108.41110193
MonBone BuilderHVG9:00-9:50amSep 21 to Dec 14Mon Oct 12$144.5512$108.41110195
Mon/ThuTIMEHVG9:15-10:15amSep 21 to Nov 23Mon Oct 12$65.549--110196
MonDance FitnessHVG10:00-10:50amSep 21 to Dec 14Mon Oct 12$147.4012$110.55110197
MonYoga- ChairHVG10:00-10:50amSep 21 to Dec 14Mon Oct 12$147.4012$110.55110199
MonCardio & StrengthHVG11:00-11:50amSep 21 to Dec 14Mon Oct 12$144.5512$108.41110201
MonQi GongHVG11:00am-11:50amSep 21 to Dec 14Mon Oct 12$147.4012$110.55110202
MonCircuit Training 1HVA12:30-1:20pmSep 21 to Dec 21Mon Oct 12, 26$144.5512$108.41110203
MonBone BuilderHVA1:30-2:20pmSep 21 to Dec 21Mon Oct 12, 26
$144.5512$108.41110204
MonLine Dance 1HVA2:30-3:20pmSep 21 to Dec 21Mon Oct 12, 26
$147.4012$110.55110211
MonPilatesHVG6:00-6:50pmSep 21 to Dec 14Mon Oct 12$147.4012--110213
MonYogaGCC6:00-6:50pmSep 21 to Dec 21Mon Oct 12, 26
$147.4012--110214
MonYogaGCC7:00-7:50pmSep 21 to Dec 21Mon Oct 12, 26
$147.4012--110215
MonZumbaHVG7:00-7:50pmSep 21 to Dec 14Mon Oct 12$144.5512--110216
TueEasy Does ItHVG9:00-9:50amSep 22 to Dec 8--$144.5512$108.41110217
TueCore & FloorHVA9:00-9:50amSep 22 to Dec 8--$147.4012$110.55110218
TueYoga- ChairHVA10:00-10:50amSep 22 to Dec 8--$147.4012$110.55110219
TueLine Dance 3HVG10:00-10:50amSep 22 to Dec 8--$147.4012$110.55110220
TueLine Dance 2HVG11:00am-11:50pmSep 22 to Dec 8--$147.4012$110.55110221
TueBalance and StretchHVG12:00-12:50pmSep 22 to Dec 8--$144.5512$108.41110223
TueLine Dance 1HVG1:00-1:50pmSep 22 to Dec 8--$147.4012$110.55110224
TueMindful MeditationHVG2:00-2:50pmSep 22 to Dec 8--$144.5512$108.41110225
TueYogaGCC6:00-6:50pmSep 22 to Dec 8--$147.4012--110227
TueYogaHCC6:00-6:50pmSep 22 to Dec 8--$147.4012--110228
TueYoga FusionHCC7:00-7:50pmSep 22 to Dec 8--$147.4012--110229
TueBody BlastGCC7:00- 7:50pmSep 22 to Dec 8--$144.5512--110230
TueYogaSAC7:00-7:50pmSep 22 to Dec 8
$147.4012
110752
WedYoga - ChairHVG9:00-9:50amSep 23 to Oct 21--$61.425$46.06110231
WedBalance and StretchHVA9:30-10:20amSep 23 to Dec 9--$144.5512$108.41110232
WedWalk This Way (Outdoor/ Indoor)GPP / MSP9:00-9:50amSep 23 to Dec 9--$40.6812--110234
WedDance FitnessHVG9:00-9:50amSep 23 to Dec 16Wed Dec 9$147.4012$110.55110275
WedTai Chi 2 (Outdoors)GWP9:30-10:20amSep 23 to Oct 28--$73.706$55.27110276
WedTai Chi 2 (Indoors)HVG10:00-10:50amNov 4- Dec 16Wed Dec 9$73.706$55.27110277
WedDance FitnessHVA10:30-11:20amSep 23 to Dec 9--$147.4012$110.55110278
WedTai Chi 1HVG11:00-11:50amSep 23 to Dec 16Wed Dec 9$147.4012$110.55110279
WedZumbaGCC6:00-6:50pmSep 23 to Dec 9--$144.5512--110281
WedBody BlastACC6:00-6:50pmSep 23 to Dec 9--$144.5512--110286
WedYoga- YinHCC6:00-6:50pmSep 23 to Dec 9--$147.4012--110287
WedPOUNDHVG7:00-7:50pmSep 23 to Dec 16Wed Oct 7, Dec 9$132.5011--110288
WedCardio SculptGCC7:00-7:50pmSep 23 to Dec 9--$144.5512--110289
WedYogaHCC7:00-7:50pmSep 23 to Dec 9--$147.4012--110290
ThuCardio & StrengthHVG9:00-9:50amSep 24 to Dec 17Thu Dec 10$144.5512$108.41110291
ThuBone BuilderHVA9:00-9:50amSep 24 to Dec 10--$144.5512$108.41110292
ThuBone BuilderHVG10:00-10:50amSep 24 to Dec 17Thu Dec 10$144.5512$108.41110293
ThuYoga - ChairHVA10:00-10:50amSep 24 to Dec 10--$147.4012$110.55110294
ThuCircuit Training 2GCC10:30-11:20amSep 24 to Dec 17Thu Nov 5$144.5512--110296
ThuWalk and TalkGPP11:00-11:50amSep 24 to Nov 12--$27.128--110297
ThuBone BuilderHVG11:00am-11:50amSep 24 to Dec 17Thu Dec 10$144.5512$108.41110298
ThuAgeless PilatesHVA11:00-11:50pmSep 24 to Dec 10--$147.4012$110.55110299
ThuCore & FloorHVG12:00pm-12:50pmSep 24 to Dec 17Thu Dec 10$147.4012$110.55110300
ThuCircuit Training 1HVA12:30-1:20pmSep 24 to Dec 10--$144.5512$108.41110301
ThuTai Chi FitHVA12:30-1:20pmSep 24 to Dec 10Thu Oct 22$135.1111$101.34110302
ThuCircuit Training 1HVG1:00-1:50pmSep 24 to Dec 3--$132.5011$99.38110303
ThuTai Chi FitHVG2:00-2:50pmSep 24 to Dec 3Thu Oct 22$122.8310$92.12110304
ThuAgeless YogaHVG3:00-3:50pmSep 24 to Dec 3--$135.1111$101.34110306
ThuZumbaHVG6:00-6:50pmSep 24 to Dec 17Thu Dec 10$144.5512--110307
ThuYogaSAC7:00-7:50pmSep 24 to Dec 10--$147.4012
110754
ThuZumbaACC7:00-7:50pmSep 24 to Dec 17Thu Oct 15, 22$132.5011--110308
ThuTai Chi 1HVG7:00-7:50pmSep 24 to Dec 17Thu Oct 8 / Dec 10$119.5711$89.68110309
FriBody BlastACC9:00-9:50amSep 25 to Dec 11--$144.5512--110310
FriYoga - ChairHVG10:00-10:50amSep 25 to Oct 23--$61.425$46.06110311
FriCardio & StrengthACC10:00-10:50amSep 25 to Dec 11--$144.5512$108.41110574


Outdoor Fitness Features

Our Active Easy mandate is to provide low cost or no cost opportunities for recreation and fitness in Halton Hills. For that purpose, we've created a number of outdoor fitness features within local parks that provide access to equipment and instructions. These installations enhance free fitness opportunities while you're already outdoors!